A private recovery companion for your first twelve weeks — built for the mother, not the baby.
Private by design · No account · Nothing leaves your phone
Built around your recovery — quiet, gentle, and usable one-handed at 3am.
Week by week, what's normal, what's coming, and when things shift — so your own body never blindsides you.
Real answers to the questions you're too tired or unsure to ask. No judgment, no spiraling on Google at 3am.
Guided, postpartum-safe stretches that walk you through each pose with a timer. Start the day you're ready.
Log bleeding, pain, mood, and sleep in seconds. See your patterns. Bring a clean summary to your checkup.
A simple way for your partner to know how to show up — without ever seeing your private logs.
The fourth trimester isn't one moment. It's a passage — and ReCoupe meets you in each part of it.
Reassurance, red flags, and a 3am mode for night feeds.
Track how you heal and ease the tension of feeding.
Walk in prepared, with a summary to bring.
Deeper movement, once you're cleared. At your pace.
Everything lives on your phone. No account, no cloud, no data resale. Your most vulnerable weeks stay yours — by design.
No streaks that shame you, no nagging. ReCoupe is here to calm you, not to make recovery one more thing you're failing.
Built entirely around your healing in weeks 0–12 — not the baby, not your cycle. The one app that's about you.
Download and explore for free. When you're ready, choose what fits — no surprise renewals.
Full access, month to month. Cancel anytime.
One purchase unlocks every feature, for life. No subscription.
Free to download · Try it before you unlock anything.
For once, an app that's about how you're healing.
Download on the App Store