The fourth trimester, supported

Baby's got an app.Now you do too.

A private recovery companion for your first twelve weeks — built for the mother, not the baby.

Three iPhones showing the ReCoupe app: the Week 0 home screen, the ReCoupe logo, and the feed summary. Download on the App Store

Private by design · No account · Nothing leaves your phone

What's inside

Everything you need. Nothing that overwhelms.

Built around your recovery — quiet, gentle, and usable one-handed at 3am.

01

Recovery forecast

Week by week, what's normal, what's coming, and when things shift — so your own body never blindsides you.

02

Is this normal?

Real answers to the questions you're too tired or unsure to ask. No judgment, no spiraling on Google at 3am.

03

Move, gently

Guided, postpartum-safe stretches that walk you through each pose with a timer. Start the day you're ready.

04

Track without the chaos

Log bleeding, pain, mood, and sleep in seconds. See your patterns. Bring a clean summary to your checkup.

05

For your partner

A simple way for your partner to know how to show up — without ever seeing your private logs.

Your twelve weeks

A companion that grows with you.

The fourth trimester isn't one moment. It's a passage — and ReCoupe meets you in each part of it.

Weeks 0–2

The rawest days

Reassurance, red flags, and a 3am mode for night feeds.

Weeks 2–6

Finding a rhythm

Track how you heal and ease the tension of feeding.

Week 6

The checkup

Walk in prepared, with a summary to bring.

Weeks 6–12

Building back

Deeper movement, once you're cleared. At your pace.

Why ReCoupe

The app that's actually on your side.

Truly private

Everything lives on your phone. No account, no cloud, no data resale. Your most vulnerable weeks stay yours — by design.

Zero guilt

No streaks that shame you, no nagging. ReCoupe is here to calm you, not to make recovery one more thing you're failing.

For the mother

Built entirely around your healing in weeks 0–12 — not the baby, not your cycle. The one app that's about you.

Pricing

Start free. Unlock once.

Download and explore for free. When you're ready, choose what fits — no surprise renewals.

Monthly
$14.99 /mo
ReCoupe Monthly

Full access, month to month. Cancel anytime.

  • —Every forecast & deep dive
  • —All guided movement
  • —Full tracking & provider summary
  • —Partner Mode
Get the app
Pay once · Best value
$24.99 once
ReCoupe Complete

One purchase unlocks every feature, for life. No subscription.

  • —Everything, forever
  • —All future features included
  • —No renewals, no expiry
  • —Yours to keep
Get ReCoupe Complete

Free to download · Try it before you unlock anything.

Built for the mother, not the baby

Your fourth trimester, finally supported.

For once, an app that's about how you're healing.

Download on the App Store